Are you looking for a way to take control of your thoughts? If so, then this blog post is here to help. We will go over 7 steps that can be followed to create positive thoughts and eliminate negative...

Gratitude is about choice. That choice is where the power lies. It is an unparalleled tool to help center our minds on the important bits of life we can be a part of and be grateful that we are a...

Positive affirmations in the morning is a very powerful thing to do. There is something very precious about the start of a new day. Whatever happened yesterday can be put aside and we can take a...

Burning candles is as easy as well – lighting a candle. If you’ve found that you’re not getting the lifespan and burn time of your candles as you’d expected, then take our simple tips in...

The truth behind every candle is that the major component is made of wax – which makes it equally important to understand what is burning inside your home and how that impacts your home and your...

Here are some tips for avoiding stress, achieving more, and enjoying life! As illustrated in Mindfulness at Work, the practice of mindfulness - paying attention to what is rather than keeping...

Mindfulness Exercises Mindful Learning provides mindfulness techniques and practical exercises, making it easier to implement and improve your practice of mindfulness in educational...

Before you start meditating, the posture you assume is very relevant. In most cases, your ultimate attainment from a meditative process is determined by your body posture. For instance, a comfortable...

Aromatherapy is a phrase that you Are Likely Knowledgeable about by now, particularly with the various sorts of aromatherapy massage today broadly sold at top spas and salons all around the...