Are you looking for a way to take control of your thoughts? If so, then this blog post is here to help. We will go over 7 steps that can be followed to create positive thoughts and eliminate negative...
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Gratitude is about choice. That choice is where the power lies. It is an unparalleled tool to help center our minds on the important bits of life we can be a part of and be grateful that we are a...
Positive affirmations in the morning is a very powerful thing to do. There is something very precious about the start of a new day. Whatever happened yesterday can be put aside and we can take a...
I am sure you have heard about the power of affirmations, but what are they and how can they transform your life? Affirmations are positive statements that you say to yourself. You repeat these...
Do you ever find yourself feeling down? It is so easy to be overwhelmed with negative thoughts and feelings. When these happen, it can be difficult to get your mind back on the right track. However,...
Have you ever wondered how to have good thoughts? Or, what is a thought anyway? This blog post will answer your questions. Thoughts are the pictures in your head that help you make decisions and feel...
Pain Is An Excellent Teacher When we are in pain, it is easy to focus on the negative and difficult aspects of life. We can feel sorry for ourselves, resentful toward others, or angry. But what if...
Many people face problems with regards to self-worth and self-esteem. Studies have shown that the mind has contributed a lot to how people perceive themselves – whether positively or...