Are you looking for a way to take control of your thoughts? If so, then this blog post is here to help. We will go over 7 steps that can be followed to create positive thoughts and eliminate negative...
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Gratitude is about choice. That choice is where the power lies. It is an unparalleled tool to help center our minds on the important bits of life we can be a part of and be grateful that we are a...
Positive affirmations in the morning is a very powerful thing to do. There is something very precious about the start of a new day. Whatever happened yesterday can be put aside and we can take a...
Possibly the most important question to ask yourself when you’re feeling down or to stay in a positive state is “What am I grateful for?” Something you may not know about gratitude is even...
Take a moment to sit in Gratitude, it is such a blessing. Some have descbed gratitude as the bath for the heart. Just hearing her words lit up my heart.Gratitude truly is a bath...
Imagine your life lived to the fullest, with no regrets, where you have given it all you’ve got and chased down every dream. Was it hard to imagine? Have you stopped believing,...
When was the last time you enjoyed sitting under a tree? Touching the grass, and feeling it on your skin? Allowing yourself to be grounded by nature. Trees provide us with so much more than...
Did you know the power of mindfulness with the understanding of the nature of the mind, can free you from the fear, worry, anxiety and suffering experienced from facing uncertainty in life? As...